Видео ютуба по тегу Mike Bracko

Arm skating pushing puck, one arm moves side-to-side, the other arm pushes the puck.
Arm skating pushing puck, one arm moves side-to-side, the other arm pushes the puck.
U15 Player
U15 Player "Before" Video, Sept 7 2021 - See how his L-skate "whips" under his body, long recovery.
U15 Player
U15 Player "After" Video, Dec 2 2021 - See how his L-skate gets on the ice quicker.
Jonathan Toews wide stride in a game and arms moving side-to-side.
Jonathan Toews wide stride in a game and arms moving side-to-side.
Johnny Gaudreau Arms Moving side-to-side & wide stride
Johnny Gaudreau Arms Moving side-to-side & wide stride
Sports Medicine Dr. Mike Bracko E.d.D Strength and Conditioning Coach
Sports Medicine Dr. Mike Bracko E.d.D Strength and Conditioning Coach
Dry Skating - A good exercise that is similar to actual skating.
Dry Skating - A good exercise that is similar to actual skating.
Slide Board Training - Great for Skating Training
Slide Board Training - Great for Skating Training
Bungee Cord Resistance & Over-speed skating
Bungee Cord Resistance & Over-speed skating
Full Ice Gliding & Brake Turns with Pivots
Full Ice Gliding & Brake Turns with Pivots
Crosby
Crosby "Brake Turns" for higher level players. My best impersonation of Crosby making evasive turns
Full ice
Full ice "Brake Turns" for higher level players. From The Coaches Site Virtual Conference Sept 2020
Offensive Zone
Offensive Zone "Game-Performance Gliding Turns for Youth Players
2-foot
2-foot "Game-Performance" Edge Work . Video from The Coaches Site Virtual Conference Sept 2020
Dry Skating Fast Hard
Dry Skating Fast Hard
Dry Skating Slow
Dry Skating Slow "Stick & Hold" the landing
U of Alberta player - perfect skating biomechanics.
U of Alberta player - perfect skating biomechanics.
Acceleration Ready Position -
Acceleration Ready Position - "V" Position? No!
NHL Ref SK8ing Arms move side-to-side and wide stride
NHL Ref SK8ing Arms move side-to-side and wide stride
Anthony Greco Arms Moving side to side
Anthony Greco Arms Moving side to side
Anthony Greco Wide Stride
Anthony Greco Wide Stride
Hockey Skating Coaching Certification Level 1
Hockey Skating Coaching Certification Level 1
Corban Knight Inside Edge SK8ing
Corban Knight Inside Edge SK8ing
Corban Knight Puck Protect W/Brake Turn & Acceleration
Corban Knight Puck Protect W/Brake Turn & Acceleration
Hockey Skating Coach Certification - Level 1 - Hockey Institute
Hockey Skating Coach Certification - Level 1 - Hockey Institute